My work is rooted in lived experience, not just theory.
After healing multiple autoimmune conditions and over a decade of chronic pain, transforming my long-term romantic partnership, and leaving a successful career as a pharmacist to follow what my body was trying to tell me for years.
Now I guide clients who look successful on the outside but are struggling with physical and mental health issues identify the survival strategies running their lives — and retrain their nervous systems into embodied self-leadership.
Most people who find me have already done the work. Therapy. Meditation. Healing. Coaching. And yet their bodies still act in old ways even though they know better. They're stuck in a liminal void no matter how much they understand about themselves. They're successful, but suffering with chronic, maybe even invisible ailments. What you need isn't another strategy that overrides yourself. You need to learn how to connect to yourself again. To remember who you are. What you want. Your unique path. That's the space I work within.
Learning how to stay in the discomfort and trusting the unknowing long enough for something to be illuminated from within. In this way, I offer solutions rooted in the body — not just the mind.
This framework was birthed due to my unique experiences in navigating my own personal challenges and health issues without feeling like there was a framework that could holistically support me. I used archetypal cosmic wisdom in one place, psychology in another, somatics elsewhere. I knew there was a way to become a practitioner that holds it all in one space. So I created the framework, and I became the practitioner.
This is where awareness meets embodiment.
This is where awareness meets embodiment.