
Courses
To see if I have any upcoming live classes, check out this page.​​
​
Turning Triggers into Gold:
A Mini-Course in Emotional Alchemy
A guided intensive that teaches you how to work with your body, emotions, and nervous system to transform triggers into tools for growth and discover your deeper soul's path using my signature PACE method.

For those who know they’re here for more than
reactivity and survival.
​
Every soul has a breaking point.
But what if your most reactive moments weren’t proof of weakness…
what if they could be the doorway to your power?
​
Your triggers have immense value. They are precise indicators of where your unconscious stories, shadow patterns, and deepest wounds live. They’re also invitations. Each one holds the key to liberation, clarity, and presence - but only if you know how to work with them.
This is more than just about managing stress.
It’s about transforming your nervous system’s reaction into your soul’s evolution.
What You’ll Experience Inside
-
A 75-minute live intensive (with replay) that takes you beyond theory into embodied transformation.
-
My proprietary PACE framework: a four-step process that turns reactivity into clarity, compassion, and grounded action.
-
Guided somatic practices you can use in real time when you feel triggered.
-
A 12-page workbook with journal prompts and exercises you
-
can revisit again and again.
-
A post-session integration audio to anchor the shifts into your body.
-
Over an hour of live Q&A and real-time application to your life.
Who This Is For
This is not for the casually curious.
It’s for seekers and visionaries who:
-
Refuse to keep looping in the same patterns of conflict, shame, or collapse.
-
Want to unlock the soul-level wisdom hidden in their shadows.
-
Know their body is the missing link between spiritual insight and real transformation.
-
Have done therapy, readings, or coaching — and are ready for a tool that actually changes how they live.
What You’ll Walk Away With
-
A repeatable, embodied method you can use for life.
-
The ability to meet triggers with awareness, rather than reactivity.
-
A deeper connection to your body’s innate wisdom.
-
Tools for conflict, stress, and shadow work that elevate every area of life - including
relationships, work, purpose, and more. -
The confidence that your deepest pain points can become the gold of your soul’s path.
Why I Created This
I know what it feels like to live at the mercy of reactivity.
For years, my triggers ran my life... keeping me small, confused, and
disconnected from my true path.
What I discovered, and what I now teach clients around the world, is that triggers are not obstacles. They are the alchemical fire that births our authentic path.
This framework is not a one-and-done class. It’s a lifelong tool for shadow work, embodiment, and nervous system liberation.
✨ Investment: $97
This isn’t just a class. It’s a threshold. A soul initiation.
An initiation into a new way of living, one where every trigger becomes the spark
that fuels your evolution.
​
Note: This is part of my Soul Path & Shadow Work series - with future sessions diving even deeper into how shadow work, embodiment, Human Design, and astrology open the way to your unique purpose.
Subscribe to my Substack to stay in touch.